Classes in Lutterworth Leicestershire
Discover the Power of Movement
Welcome to the Movements Studio, where our diverse range of classes are designed to empower you through time-served ancient arts for modern, holistic health and well-being.
Whether you're looking to master the graceful flow of Tai Chi, achieve the discipline and skill of a Black Belt, explore the dynamic movement and self-defence applications of Silat Fitrah, or unlock your freedom of movement and breath with Systema, our classes cater to all ages and abilities.
Join us to transform your physical fitness, mental clarity, and overall well-being through holistic martial arts training.
Why Train With Us
Diverse Martial Arts: Experience the richness and diversity of different cultures through our range of martial arts programs, each offering unique training practices and philosophies.
Holistic Approach: Improve your physical fitness, mental and emotional health through our integrated programs.
Inclusive Community: Join a supportive environment where individuals of all ages and abilities can thrive.
Structured Learning: Progress through our well-structured learning programs, achieving new levels of skill and confidence.
Online Classes & Courses
Beginners Tai Chi Course
The beginners Tai Chi foundation course combines low impact movement, mindfulness and meditation practices to create a gentle and invigorating form of exercise for both body and mind. This course is suitable for all ages and levels of ability.
What people say
I started Tai Chi when I was struggling with GCSEs as a way of relaxing. Mikey is brilliant ! Always has a smiley face and welcomes everyone. A very calming yet enjoyable experience.
— Charlotte Sankey
I have found over the last couple of years that Tai Chi has so many benefits - my posture has improved which helps my back, I also use it to calm me before a big meeting or presentation. But the unique element here is Mikey himself. He loves what he does and that is infectious.
— Vivienne
I joined Mikey on a series of online beginners lessons and I have to say they were superb!! Mikey was excellent in coaching us along. It was a great experience. RECOMMEND!!
— Jeremy
I had weekly virtual Tai Chi sessions with Mikey which were a great relief during the COVID lockdown. The sessions helped mentally as they made me feel much calmer. I would highly recommend Mikey to anyone who is looking to learn Tai Chi.
— Sunny
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