Mikey Wright, the founder and chief instructor of Mikey Wright Movements, is a professional martial arts instructor with over 20 years of experience. His journey began at a young age, driven by a passion for martial arts and a dedication to studying various disciplines. 

Mikey holds black belts or equivalent teaching qualifications in multiple martial arts, including Tai Chi, Silat Fitrah, Kickboxing, The Approach Self Defence Method, and Systema.

Alongside the physical training, Mikey continues to study and practice mindfulness and meditation practices daily, which he is passionate about sharing with others.

About Me and My Philosophy

I believe martial arts and meditation offer a truly holistic vehicle for health and personal development. They provide more than just exercise or relaxation, they give us structure, clear practices, and a process that we can follow over time to improve our physical health, mental resilience, and overall wellbeing.

One of the most important things these practices teach us is how to manage conflict in all its forms. Not just physical conflict, but the everyday pressures, stresses, and challenges we face in modern life. They help us stay calm, think clearly, and respond appropriately rather than react.

In my experience, this practical understanding of conflict, and how to manage ourselves within it, is something that is often missing from many modern health approaches.

Martial arts and meditation provide the tools to address this directly, giving people the confidence, control, and awareness needed to look after themselves and those around them.