Silat Fitrah: The Malay Art of Natural Self Defence
Welcome to the Silat Fitrah classes at Mikey Wright Movements, where tradition meets practicality in a dynamic and powerful martial art. Silat Fitrah is a Malaysian martial art known for its fluid movements and effective self-defence applications. Our classes offer a unique blend of physical training, cultural insight, breathwork and meditation practices.
What is Silat Fitrah?
Silat Fitrah is a traditional martial art that originates from Malaysia. The simple, principle based syllabus incorporates groundwork, footwork, striking, kicking, takedowns, the use of a variety of weapons and tairi - a free-flowing, martial dance. The art can be practised in a gentle manner, with an emphasis on physical and emotional well-being, and in a dynamic, aggressive way more suited to physical self-defence.
Training in Silat Fitrah provides you with valuable skills that can be applied both in self-defence and in daily life.
Benefits of Silat Fitrah
Effective Self-Defence:
Learn practical techniques that can be used to protect yourself in real-world situations, enhancing your confidence and safety.
Improved Agility and Coordination:
The dynamic movements of Silat Fitrah help to improve your balance, flexibility, and overall coordination.
Physical Fitness:
Our classes provide a full-body workout, improving strength, endurance, and cardiovascular health.
Cultural Appreciation:
Gain a deeper understanding of the rich cultural heritage and philosophy behind Silat Fitrah.
Mental Resilience:
Develop focus, discipline, and the mental fortitude to overcome challenges both in training, and in life.
Join Our Silat Fitrah Classes
At Mikey Wright Movements, our Silat Fitrah classes are designed for individuals of all ages and skill levels. Our experienced instructor provides personalised guidance, ensuring you progress at your own pace, while learning and developing the techniques and principles of this fascinating martial art.
Simply follow the 3 steps below to begin your exciting new journey in Silat Fitrah:
Step 1: Explore Our Schedule
Visit our class timetable to find a class that fits your schedule. We offer multiple classes throughout the week to accommodate different time commitments.
Step 2: Register Online
Click the Sign Up button below to access our online registration form. Fill in your details and choose the Silat Fitrah class you wish to join.
Step 3: Attend your First Class
Once registered, you'll receive a confirmation email with all the details you need. Simply show up to your first class in comfortable athletic clothing, ready to begin your journey into Silat Fitrah.